About me
I am a former primary school teacher and I made the difficult decision to transition into a new career that would use my people skills in different ways. I have always enjoyed helping others. As such, delivering massage treatments to people has proved to be hugely rewarding. To allow people time to relax, focus on themselves and also to help them with physical pain and stress has been a privilege. There is nothing better than working with someone and knowing that you have helped them to feel better physically, mentally and emotionally.
My whole ethos is to provide a relaxing and accessible service to the people of Medway and the surrounding areas, including Maidstone, Gravesend, Sittingbourne and beyond. I work from a treatment room in my home, but I am fully mobile too, so can deliver treatments in your home.
What We
Offer
Signature Massage
Experience our Signature Massage, a fully customizable treatment designed specifically for you. This massage incorporates a variety of techniques, from soothing relaxation and Swedish massage to invigorating deep tissue work. Whether you’re looking for a quick session or a comprehensive full-body experience, our flexible booking options cater to your needs. Indulge in a personalized journey to relaxation and rejuvenation today.
Indian Head Massage
A soothing therapy that focuses on the head, neck, and shoulders, promoting relaxation and alleviating tension. This ancient practice uses gentle techniques to stimulate blood circulation and balance energy, leaving you feeling rejuvenated and refreshed. Perfect for anyone seeking relief from stress or headaches, this massage is a delightful way to unwind and enhance overall well-being. Experience the calming effects of Indian head massage and embrace a moment of tranquility. A great treatment to combine with others.
Manual Lymphatic Drainage
A gentle, therapeutic technique designed to help stimualte the lymphatic system and promote relaxation. This soothing treatment involves light, rhythmic movements that help to reduce swelling and improve circulation, leaving you feeling rejuvenated. Ideal for those seeking a natural way to enhance their well-being, manual lymphatic drainage can be a wonderful addition to your self-care routine. Experience the calming effects and embrace a sense of tranquility.
Sports Massage
Experience the rejuvenating benefits of our sports massage service, designed specifically for active individuals. Utilising deep tissue techniques to target and alleviate specific muscle issues, helping to enhance your performance and aid in recovery. Whether you're preparing for an event or recovering from an injury, our tailored approach ensures your unique needs are met. Discover the relief and relaxation that come from a focused sports massage today!
Natural Lift Facial Massage
This soothing treatment combines gentle techniques to stimulate circulation, promote collagen production, relax and tone muscles, while helping you unwind. Perfect for all skin types, this treatment will leave you feeling refreshed and revitalized. Indulge in this holistic approach to skincare and discover the beauty of a lifted, youthful appearance, all while enjoying a serene escape from your daily routine.
Massage for two
Enjoy the ultimate relaxation experience in the comfort of your own home with this mobile-only treatment designed for two people. Perfect for couples, friends, or family members, this session offers a tailored massage experience for each person, one after the other. Upon arrival, we’ll discuss your individual needs and choose from a range of massage styles – from soothing Swedish and tension-releasing deep tissue, to calming Indian Head Massage or gentle Manual Lymphatic Drainage.
PRE AND POST MASSAGE
Before a massage
Preparing for massage therapy can enhance your overall experience and ensure you get the most benefits from the therapy. Here's a list of ways to prepare for a massage:
-
Hydrate: Drink plenty of water throughout the day leading up to your massage. Hydrated muscles and tissues are more responsive to massage.
-
Avoid Heavy Meals: Don't eat a heavy meal immediately before your massage. A light snack is okay if you're hungry, but avoid anything that might cause discomfort or indigestion.
-
Shower or Bathe: Where possible, have a shower or bath before your massage to ensure you're clean and refreshed. This also makes the experience more pleasant for both you and the therapist.
-
Dress Comfortably: Wear loose, comfortable clothing to your appointment. You'll likely be asked to undress partially or completely, depending on the type of massage.
-
Communicate with Your Therapist: Discuss any specific areas of concern or discomfort with your therapist before the session begins. Communication is essential for a tailored and effective massage.
-
Remove Jewellery and Accessories: Take off any jewellery, watches, or accessories before the massage to ensure they don't interfere with the therapist's work.
-
Use the Restroom: Visit the restroom before your massage session to minimise interruptions during your treatment.
After a massage
After a massage, it's essential to take some time for self-care to maximise the benefits and ensure a smooth transition back to your regular activities. Here's a list of things to do after a holistic massage:
-
Stay Hydrated: Drink plenty of water to help flush out toxins and rehydrate your body. Massage can release toxins from your muscles, and staying hydrated aids in their elimination.
-
Rest and Relax: Give yourself some time to rest and relax. Avoid immediately jumping into a busy schedule or strenuous activities. Allow your body to absorb the benefits of the massage.
-
Avoid Heavy Meals: Refrain from eating heavy or large meals immediately after your massage. Opt for a light, balanced snack if you're hungry.
-
Take a Warm Bath: If you have access to a bathtub, consider taking a warm bath with Epsom salts to further relax your muscles and promote circulation.
-
Stretch: Gently stretch your muscles to help maintain the flexibility and range of motion gained during the massage. Focus on any specific areas that your therapist addressed.
-
Meditate or Deep Breathing: Spend a few minutes in meditation or deep breathing exercises to help you stay relaxed and centered.
-
Avoid Caffeine and Alcohol: Skip caffeine and alcohol for a few hours after your massage, as these substances can dehydrate you and counteract the relaxing effects of the massage.
-
Wear Comfortable Clothing: Put on loose, comfortable clothing to allow your body to continue to relax without any restrictive clothing.
-
Listen to Your Body: Pay attention to how your body feels after the massage. If you experience any soreness or discomfort, inform your therapist during your next session.
Important information
What to expect at a treatment
When you book with us, we want to ensure that you have an amazing experience.
-
Equipment is set up in the chosen location (this is already set up if the treatment is at my home).
-
We then go through a consultation, which will help me to understand your medical history and if it safe to proceed with a massage.
-
I will ask you what you want from treatment and this will help me formulate a treatment plan.
-
Then you get to relax and enjoy your massage.
-
I always check in to make sure the pressure is right for you.
-
If you feel uncomfortable or anything causes pain, let me know and we can adjust or move on to a new technique.
-
At the end of the massage, I will discuss aftercare with you.
-
Please note that any inappropriate behaviour will result in you being asked to leave.
Total contra-indications
There are times when massage will not be appropriate for you and I will always tell you if it is not safe to proceed. The following are called total-contraindications and if you have any of these, we will not be able to carry out the treatment:
-
High temperature or fever
-
Any infectious condition and/or disease
-
Skin infection anywhere, inc. scalp infection (nits, lice etc)
-
Serious heart condition or circulatory disorder
-
Recent stroke, haemorrhage or blood clot
-
Recent (unhealed) injury, operation or surgery
-
Pregnancy (1st trimester) or possible/suspected pregnancy
-
Under the influence of drugs or alcohol
-
Diarrhoea and/or vomiting
-
Cancer (active) and receiving treatment with chemotherapy and/or radiotherapy
Other contra-indications
There are many times that a massage may be very helpful in relieving symptoms of conditions that you have. However, there are many that may require you to get permission from your GP. It is important to ensure that massage is conducted in a safe way that will ensure you have the best experience possible.
During our consultation, I will always be open and honest with you and if I feel that you would benefit from a discussion with your GP before we go ahead with treatment, I will tell you.
Sometimes, you will be able to give enough information that we can make appropriate adjustments and you will be able to sign to say you are still happy to go ahead.
Safety will always be paramount so that we can ensure you have the most relaxing and beneficial treatment possible.
“Michael is fab! He is kind, considerate and knowledgeable. He listens attentively and makes sure he fully understands any medical issues you have prior to any treatment. I’m now visiting him monthly to keep my body in tip top condition since increasing exercise. I 100% recommend his service."
"Honestly the best massage I have ever had!
Michael was so warm and welcoming and I felt instantly calm in his company. He takes pride in what he does and really takes his time to understand your needs and how he can help. I had an extremely tight and painful shoulder and just after one day it had improved so much! I will definitely be coming back and would strongly recommend if you want an incredible experience!"
“Best Massage I've ever had! I often feel uncomfortable going for a massage, especially trying someone knew. Since my first session I felt comfortable and relaxed, and every session is tailored to what I need with no strict routines. So professional even when Im having a session in my home! Would 100% recommend!”
Contact Us
Address
18 Wallace Road
Rochester
Kent
ME1 2TA
Contact
Opening Hours
Mon, Wed, Fri 10am - 8pm
Tue, Thur. 10am - 9pm
Sat Closed
Sun. 9am - 2pm